There are a thousand ways to meditate and a million reasons why. Whatever your reasons are, Adam makes meditation fun!
About Relax with Adam
Adam teaches both contemporary and ancient meditation techniques. He has been featured at The World Economic Forum, WeWork, and the United Nations. His beginner workshops ensure that you will actually “feel something” and leave knowing when and how to meditate.
Adam also takes a deeper dive into “Understanding Brainwave Science”. Anyone can learn these fundamentally simple techniques for on-the-spot stress relief and long-lasting energy boosts. In his intermediate and advanced classes, you’ll receive the “meditation tool belt” with knowledge of what the technique does as well as when and where to apply it.